Creative Therapy Services
Welcome to Nova Scotian Art Therapy Counselling
Providing compassionate art therapy-based counselling for individuals, groups and families, using creative expression to support healing and resilience through life’s challenges.
Philosophy
At Nova Scotian Art Therapy, the practice prioritizes creating a safe, inclusive space for all—women, LGBTQ+ individuals, people with disabilities, people of colour, and First Nations & Mi'kmaq communities. The holistic approach is rooted in family systems and a person-first philosophy, with the therapist guiding rather than directing the healing journey. Clients are empowered to take control of their therapeutic process, while the therapist offers steadfast support every step of the way.
It is acknowledged that starting therapy can be uncomfortable, but taking that step to show up for oneself is a powerful act. The process involves navigating the full spectrum of emotions—embracing both laughter and difficult moments. The aim is to foster an environment where clients feel welcome and safe to be vulnerable, paving the way for authentic growth.
Ultimately, Nova Scotian Art Therapy is about supporting clients in becoming the truest version of themselves, with the therapist serving as their biggest ally and cheerleader on this path to healing.
Founder
I’m Gabriella, a Registered Counselling Therapist Candidate (RCT-C) and member of the Canadian Art Therapy Association. Art has always been my way of expressing emotions when words fell short. My journey began with a BFA in Interdisciplinary Studies from NSCAD University, where I explored photography, metalwork, and design. I later earned a BEd from St. Francis Xavier University, sharing my passion for art in the classroom before pursuing a deeper impact through art therapy, which led me to complete an MEd focused on art therapy in Detroit.
Growing up with my own learning challenges has shaped who I am today, deepening my empathy and understanding for others facing similar experiences. As a neurodivergent mom of three, my personal journey has further enriched my perspective, allowing me to bring unique insights to my work. These experiences empower me to support clients in a way that honors their individuality. Through personalized artistic activities, I help people explore emotions, develop coping skills, and find their voice in a safe and accepting space.
Services
At Nova Scotian Art Therapy, the studio specializes in art therapy-based counselling, offering individual and group sessions both in-person and online, as well as engaging workshops. The art therapy approach emphasizes creative expression to help clients explore emotions, develop coping skills, and navigate life's challenges.